Let’s take a look to these childhood obesity facts. If you and your children live in America there is a one in three chance your child is overweight...
The statistics are staggering with one third of American children considered overweight and almost one fifth of American children obese.Breaking down recent facts in the United States: 20% of children aged 6-11 and 18% of children aged 12-19 year are categorised as obese.
Being obese is a condition you want to help your child with, the short and long term impact is detrimental both physically and mentally and is something a parent should take responsibility for. When a child gets into the obese category: it’s not just puppy fat.
Short-Term Health Effects
When children are impressionable it may not be as obvious but the stigma associated with being overweight leads to psychological problems and poor self esteem.
It may take a lifetime to reverse these mental issues. Other immediate childhood obesity facts include an increase of child pre-diabetes, which is the condition which escalates your child’s risk of diabetes. At a young age, obese children have increased risks of cardiovascular diseases such as high blood pressure and high cholesterol levels.
Long-Term Health Risks
If your child is obese then you are almost setting them up and training them from a young age to be an obese adult. The childhood obesity facts and long-term health risks associated with obese children include (but is not limited to) type 2 diabetes, increased possibilities of cancer, osteoarthritis and strokes.
Bearing in mind that obesity is a direct result of too many calories consumed versus too little calories burnt, it is important to assess your child’s world and influencing environment so you can provide the most relevant support to help them prevent being obese or lose weight if necessary.
The obesity childhood facts indicate that different areas in society influence a child’s weight, the level of exercise they do and what they put in their mouth. It is very important to look at home and at school, however, specific areas of influence include: faith-based groups, media, entertainment and child care settings.
It is important as a parent to be as vigilant as possible and seek support from these groups to ensure that your child is indeed creating healthy habits and being educated properly on food and exercise.
Remembering that children are usually high in energy, it is important to encourage them to exercise and encourage healthy life long habits that will help prevent obesity and promote good health. It only takes a little bit of care and interest in these areas to help prevent your child from falling into those American statistics.
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