Let’s have a look at the relationship between asthma and obesity. Did you know that if you are overweight or obese, your asthma symptoms may get worse?
You will also find asthma solutions for people with obesity at the end of this page. Let’s have a look at the relationship between asthma and obesity.
If you are wondering if obesity could be to blame for your asthma attacks, you are onto something. In a recent study done, there were double the amount of obese people with asthma compared to the normal weight group. Your likelihood for asthma increases as your BMI index increases.
Obesity doubles your risk of asthma. Are your coughing and wheezing at night keeping you up? Or do experience shortness of breath or even chest tightness during exercise? If you answered yes to any of these questions, you might have asthma.
The study also showed that asthmatics who are obese are likely to have more severe asthma symptoms than those who are not obese. Also your risk for hospitalization increases if you are obese. According to a Kaiser study published in the Journal of Allergy and Clinical Immunology, obese people who have asthma are five times more likely to be hospitalized for the condition than non-obese people with asthma.
Let’s mention a few possible ways in which obesity may cause your asthma attacks. Obese people on average take smaller breaths than other people and their lungs are also under-expanded; making it more likely the airways will narrow. In most cases, there is a chronic, low grade systemic inflammation in obese people; which can also cause the airways to narrow and bring on asthma.
Another thing that may affect the airways is changes in the blood levels of hormones derived from fat tissue in the obese. Leptin is one such hormone, which is pro-inflammatory and may induce asthma.
One of the best things to help cure both is to lose weight. Studies have shown that weight loss significantly improve asthma symptoms in overweight and obese individuals, with less medication and hospitalization needed.
If you are obese and you have asthma symptoms, you must consult your doctor immediately. Both conditions can have adverse side effects on your health and can even lead to death. Since obesity makes asthma symptoms much worse, it is vital that you keep your symptoms in check with the help of a health diary. Asthma and obesity need not ruin your life. You can improve your symptoms with the help of the tips given in this article; the most important of them being to lose weight.