How the zumba fitness dvd craze started? The craze started in 2002 with infomercials where the fitness dvd was first sold. The most bizarre thing happened, as soon as the dvd’s were sold then hundreds of people around the world started ringing up asking to teach the Zumba dance.
Zumba enthusiasts wanted more so the Zumba Academy was launched and now there are over 110,000 places where Zumba is taught to 12 million people who participate all over the world. However, you can also do Zumba in the comfort of your own home.
Zumba in Your Lounge Room
No lounging around, if you want to get off the couch yet you’d prefer to be at home then Zumba has the very solution for you.
There is no need for a packed gym, all you have to do is turn the Zumba DVD on so you can dance the Zumba and move in the comfort of your own home. If you belong to the Zumba network you will get your monthly Zumba dvd and CD which has all of the amazing Latin American music.
The monthly Zumba DVD has two different routines for you to master over the month and the CD has ten different Latin American tracks for you to master the moves.
The next month you'll get a mega mix CD to incorporate the moves you've already learnt. But, you can always keep things fresh and choreograph your own dances.
Sometimes going to a gym is virtually impossible or intimidating!
Never fear Zumba is here. Not only was the Zumba fitness dvd created but in 2010 Zumba designed the first branded fitness dance game which encourages you to join the dance party! It’s available in three formats on Wii, Xbox and PS3.
So, if you love your games console and you’re feeling guilty about spending so much time in front of it – don’t worry the Zumba game will get you up on your feet and getting moving more than you have before. You can even get your whole family involved!
Zumba At Gyms and Studios
If you’ve already bought the Zumba fitness dvd and the console game then there are many gyms all over the world. The classes are designed to be welcoming and fun.
The philosophy is to encourage a healthy life but to love exercise at the same time. Pop into any Zumba gym or studio and give it a try. You will notice how infectious the class is!
If you can’t get yourself to a class then get yourself a Zumba fitness dvd and find out why people are suddenly going mad about it! Zumba is an incredible way to get moving and it will help you lose your belly fat and lose weight. Join in the party – and go to Zumba!
These are some of the great programs available online to get you started for a reasonable price depending on your interest and level of expertise:
Exercise and body fitness does not have to be boring. You can achieve your goal to get fit, strong and healthy if you commit yourself to succeed first!! Enjoy have Fun and ZUMBA! :)