Obesity heart disease is at the top of the list in America. The leading causes of death or disability include: heart disease and strokes. If you have your own battle against the bulge then should you worry about heart disease?
The unfortunate answer is: yes. The biggest contributing factor to heart disease is being overweight or obese but an exercise and calorie controlled regime can help.
The Real Uncovered – You Only Wear One Heart On Your Sleeve
Heart disease is often dressed up and called coronary heart disease – but the terms refer to the same thing. Heart disease is one of the many cardiovascular diseases which include stroke, angina and high blood pressure.
Heart disease is defined when there is a problem or disorder with the blood vessels which leads to a heart attack. A heart attack occurs from blockages of the arteries, or if there is a failure of oxygen or nutrients from reaching the heart. The most concerning factors for those concerned with heart disease risks is that once you've got it, you’ll always have it.
What Happens Once You Have Heart Disease?
If you have heart disease, there are of course medical procedures such as bypass surgery which helps the flow of oxygen to the heart. But, the truth remains is you are worried because of obesity heart disease then your arteries will remain damaged and this raises the risk of you having a heart attack.
People are often under the misconception, or the myth that surgery or medication can fix the problem. It is a myth. Therefore, prevention is always better than a cure and a change in life, eating, exercise and overall daily habits is a must.
Can You Fix A Broken Heart? Is There A Plan of Attack?
If there is concern about obesity heart disease risk and potential disabilities – is there hope to reduce this? Yes! But, as mentioned before, once you have heart disease you will always have it. Those people with heart disease, or trying to treat obesity to prevent heart disease should drastically modify their lifestyle to include both exercise and calorie controlled diets.
The most positive thing is that studies have shown that diets for rapid weight loss often have the same long-term impacts as those who opt for a slower rate reduction. That means, you can start channeling your energy to losing weight and helping your body fight the risks against heart disease.